Where to stay in Fiji and why a resort and spa matters

If the thought of warm sand, clear water, and the easy rhythm of island life sounds like bliss, then Fiji may be calling your name. Whether you’re travelling as a couple seeking connection or with friends craving a rejuvenating escape, there’s something transformative about stepping away from everyday life and immersing yourself in an environment designed around wellbeing, balance, and discovery.

The kind of experience you have in Fiji depends largely on where you stay. A standard hotel may offer comfort and convenience, but a resort and spa can completely transform your holiday into a fully immersive journey.

Where to Stay in Fiji: Choosing the Right Island

Fiji comprises more than 300 islands, each with its own character. For travellers prioritising wellness, intimacy, and restorative experiences, the Mamanuca Islands are an ideal choice. Malolo Lailai, home to Lomani Island Resort & Spa, combines pristine beaches, turquoise waters, and tranquility, creating the perfect setting for a rejuvenating escape.

For first-time visitors, Viti Levu, Fiji’s largest island, offers accessibility, cultural experiences, and adventure activities. Meanwhile, Taveuni, the “Garden Island,” appeals to nature lovers and those seeking active exploration.

Wherever you choose to stay, a wellness-focused resort ensures that your experience is personalised, restorative, and far removed from the standard, generic resort stay.

One that nourishes body, mind, and spirit, Lomani Island Resort & Spa, tucked away in the Mamanuca Islands, embodies this philosophy, combining wellness, adventure, and personalised service to ensure every moment of your getaway is intentional, restorative, and unforgettable.

Why choosing a Fiji Resort and Spa Elevates Your Holiday

Fiji is renowned for its beaches, beautiful blue lagoons, and friendly hospitality, yet a resort and spa stay offers something beyond scenic views. It’s an invitation to reconnect with yourself, your partner, or your friends. At a wellness-focused resort like Lomani, every element of your day is designed to restore balance and cultivate wellbeing.

Couples can enjoy quiet moments together, whether it’s paddling a kayak on the sparkling lagoon or an intimate dinner under the stars. Friends can share adventures in the water or on land, creating memories while supporting each other’s wellness journeys. Unlike generic resorts, where activities and amenities are standard and pre-packaged, a wellness resort allows you to design your experience around your interests, energy, and mood.

Staying at a wellness-focused resort allows you to:

• Unwind and restore with daily spa treatments and personalised wellness rituals
• Reconnect with your partner or friends in a serene, private setting
• Balance activity and relaxation, from a sunrise hilltop hike with incredible views, to lounging poolside with a good book
• Indulge in mindful dining, with fresh, locally sourced ingredients

Mornings might begin with meditation, or a stroll along the shoreline. Afternoons can be spent in a private treatment bure or exploring nearby reefs and islands. Evenings settle in with candlelit dinners, laughter over a shared meal, or quiet moments of reflection while admiring the sunset. This rhythm, where relaxation and adventure coexist, ensures a deeper, more meaningful escape that speaks to your soul.

Introducing Lomani Spa: A Tranquil Wellness Sanctuary

At the heart of Lomani Island Resort is its recently opened Lomani Spa, a purpose-built sanctuary that brings together traditional Fijian healing and modern wellness practices. Nestled amid lush gardens, the spa offers a serene escape just steps from your private bure.

The spa features six individual treatment bures, each designed for complete privacy and connection with nature. Indoor and outdoor showers, a sauna, plunge pool, ice bath, and shaded deck provide spaces for reflection and relaxation before or after treatments. Every detail has been considered to create a sanctuary where guests can step away from the noise of daily life and immerse themselves in restorative practices.

Lomani Spa’s approach is built around four pillars — Relax, Regenerate, Restore, Rejuvenate. These guiding principles shape every ritual, blending the grounding traditions of Fijian healing with contemporary wellness techniques. The result is an experience that leaves guests physically refreshed, emotionally balanced, and mentally renewed.

Signature Treatments You’ll Love

Lomani Spa’s treatments are designed to provide both indulgence and wellness, creating lasting benefits for body and mind. Some of the spa experiences you won’t want to miss include:

• Lomani Signature Fijian Bobo Massage – a rhythmic, oil-based therapy that eases tension and restores harmony
• Dua Tale Massage – performed by two therapists in synchrony for an unforgettable, immersive experience
• Nama Fiji Products – natural, sustainably sourced, vegan-friendly skincare from the Yasawa Islands
• Personalised energy-focused treatments overseen by senior therapist Luisa Nuku Seruitukana, continuing her family legacy of hands-on Fijian healing

Couples and friends alike find themselves emerging from treatments not only relaxed but invigorated, with a renewed sense of connection to themselves and each other.

Balancing Relaxation with Adventure

Wellness doesn’t mean stillness. At Lomani Island Resort & Spa, guests can weave activity into their restorative escape, creating a balance that energises the body while calming the mind.

Mornings may begin with meditation on the beach, followed by snorkeling among vibrant coral reefs or kayaking across the lagoon. For those seeking adventure, nearby world-class surf breaks or diving excursions offer exhilaration and exploration. Even simple island walks or cycling trips provide opportunities to connect with nature, friends, and the present moment.

Guests can blend restoration with adventure through:

• Stand-up paddleboarding and kayaking across turquoise waters
• Snorkeling and diving in vibrant coral reefs
• Surfing world-class, nearby breaks
• Exploring local islands and villages for cultural and scenic adventures

Couples can enjoy shared activities that foster intimacy, like paddleboarding at sunset or private sandbank picnics. Friend groups can bond over snorkeling and diving excursions, deep sea fishing  and cultural explorations. This combination of activity and mindfulness ensures every guest can curate the holiday that best suits their energy, interests, and wellness goals.

More Than a Spa: Experiences That Complete Your Stay

Lomani Island Resort & Spa extends wellness beyond the spa, offering experiences that nourish body, mind, and connection. Guests can partake in complimentary activities such as kayaking, snorkeling, or cycling, while bespoke experiences allow for truly personalised adventures — whether that’s a private sunset cruise, a guided snorkelling trip, or a quiet picnic on a secluded sandbank.

Meals are crafted to complement the wellness experience, with fresh, locally sourced ingredients used to create vibrant, nourishing dishes. From tropical fruits and garden-grown vegetables to freshly caught seafood, every meal is designed to delight the senses while supporting your wellbeing.

Curated wellness experiences include:

• Relaxing breakfast in bed experience
• Private sandbank picnics or sunset cruises
• Guided snorkeling or island exploration tours
• Mindful dining experiences with fresh, local ingredients

Couples and friends seeking deeper immersion can choose curated wellness packages that combine treatments, active pursuits, and mindful dining to create a seamless journey of restoration and indulgence that extends well beyond the spa.

Adults-Only Sanctuary

Privacy and tranquillity are essential to a restorative island holiday, and Lomani Island Resort & Spa delivers this with its adults-only policy. With just 30 bures and suites, the resort feels intimate and exclusive, creating an environment where guests can focus on themselves, their partners, or their friends without distraction.

This atmosphere allows for meaningful connections, whether that’s a couple reconnecting on the beach, friends sharing laughter over a private dinner, or quiet personal reflection in a hammock overlooking the lagoon. Every element, from the design of the bures to the attentive service, contributes to a sense of calm and sanctuary that is rare in more conventional resorts.

When Is the Best Time to Visit Fiji for a Wellness Break?

Fiji enjoys warm temperatures year-round, but the dry season from May to October is particularly suited to a wellness holiday. Days are sunny, humidity is lower, and rainfall is minimal — ideal for beach relaxation, spa treatments, and water-based activities.

The shoulder months of April and November can also be excellent choices, offering fewer crowds while still enjoying pleasant weather. While Fiji is beautiful at any time, visiting during the dry season ensures the optimal balance of restorative conditions and adventure opportunities.

Why Lomani Island Resort & Spa Is the Ideal Choice

For couples and friends seeking a wellness-focused holiday, Lomani Island Resort & Spa is a standout choice. Its adults-only, intimate setting ensures privacy and calm, while its spa and wellness offerings provide world-class treatments, signature Fijian rituals, and personalised care.  It’s also the perfect backdrop to celebrate a special occasion as a couple or with friends and family.

Adventure and relaxation coexist seamlessly, allowing guests to craft a bespoke experience that blends activity with mindful restoration. From surfing, snorkeling, and paddleboarding to spa treatments, and curated dining experiences, Lomani enables each guest to enjoy the holiday that fits their energy, interests, and wellness goals.

Travelling to Lomani is simple, with transfers available by seaplane, helicopter, ferry, or boat from Nadi. This ease of arrival ensures your escape begins as soon as you leave the mainland behind, immersing you immediately in the restorative rhythm of the islands.

At Lomani, each stay is more than just a holiday. It really can be an opportunity to embrace rejuvenation, connection, and mindful enjoyment. Couples and friends alike leave feeling renewed, inspired, and deeply connected to the islands and each other.

Your Fiji Holiday Awaits

Choosing where to stay in Fiji sets the tone for your entire experience. For a restorative journey that blends relaxation, wellness, and adventure, Lomani Island Resort & Spa offers everything you need: private beachfront bures, tranquil spa rituals, curated experiences, and unforgettable adventures.

Explore the Lomani Island Resort & Spa website to plan your stay and discover how a resort and spa holiday can transform your Fiji getaway into a revitalising experience that you  and your loved ones will remember for years to come.

FAQ

What makes a Fiji resort and spa stay different from a regular hotel?

It blends wellness, personalised service, and curated experiences that go beyond standard resort offerings.

When is the best time to visit Fiji for a wellness holiday?

The dry season, May to October, provides the most reliable weather and optimal conditions for spa treatments and outdoor activities.

Which Fiji island is best for first-timers?

Viti Levu (the main island) combines culture, adventure, and easy access for newcomers.

Which islands have the best beaches?

The Mamanuca Islands, including Malolo Lailai, are renowned for pristine sands and turquoise waters.

Can I combine relaxation with adventure?

Absolutely — activities such as snorkeling, kayaking, paddleboarding, surfing, and island tours complement spa treatments for a balanced, energising stay.